Agapi Stassinopoulos

Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life

Agapi Stassinopoulos

Talk: Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life

With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi guides you through letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.

Agapi Stassinopoulos

Agapi is a bestselling author and speaker who inspires audiences around the world. Her previous book, Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love, she shares wisdom from her life’s adventures and experiences. Agapi was trained in London at the Royal Academy of Dramatic Art and then moved on to receive her master’s degree in psychology from the University of Santa Monica.

Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does.

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