Doug Kraft

Thriving In Difficult Times

Doug Kraft

Talk: Thriving In Difficult Times

Difficulty can arise in any arena of our lives: partners, children, friends, work, finances, church, community, and the world. The question isn’t, “How do we survive, get-by, or manage difficulty?” It’s how do we thrive amidst adversity, how do we navigate rough waters in ways that deepen our lives and open our hearts. We’ll look at different strategies for being with the stresses in our lives and when we do this, we start to touch something deeply mysterious and deeply human within us that knows how to thrive in difficult times.

Doug Kraft

Doug is a respected meditation teacher and author. He was a minister of Unitarian Universalist Church. His strength lies in making Buddha's teachings of peace and kindness practical and relevant for our day-to-day life. The experience of so many others who have trained with him shows that his way of teaching makes the meditation light, fun and easy.