Daniel Amen

The Brain's Warrior Way

Daniel Amen

Talk: The Brain's Warrior Way

Dr. Amen visited Google to discuss his latest book, "The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose" He explained that psychiatrists are among the only medical professionals who do not consistently utilize imaging of the body part they treat (the brain). But looking at the brain changes everything – Dr. Amen described the daily behaviors we can take that either improve or harm our brain's health.

Daniel Amen

Daniel Amen believes that brain health is central to all health and success. When your brain works right, he says, you work right. His work is dedicated to helping people have better brains and better lives. The Washington Post called Dr. Amen the most popular psychiatrist in America and Sharecare named him the web’s #1 most influential expert and advocate on mental health.

The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war.

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