Sharon Salzberg

Real Happiness at Work

Sharon Salzberg

Talk: Real Happiness at Work

We will explore a path to finding real happiness at work. Despite the many hours we tend to spend working, that arena of our lives may not be the source of great fulfillment or meaning. We will look at the qualities that can turn that around, including mindfulness, compassion, resiliency, integrity, and open awareness, and learn practices that help cultivate each of these. Suitable for both new and experienced meditators, the workshop will consist of guided meditations, talks and time for questions and answers.

Sharon Salzberg

Sharon Salzberg is a New York Times Best selling author and teacher of Buddhist meditation practices in the West. In 1974, she co-founded the Insight Meditation Society at Barre, Massachusetts with Jack Kornfield and Joseph Goldstein.

Real Happiness at Work

A follow-up to Real Happiness, the New York Times bestseller, Sharon Salzberg's Real Happiness at Work is a practical guide to improving work life through mindfulness, compassion, and ingenuity. It's about being committed without being consumed, competitive without being cruel, managing time and emotions to counterbalance stress and frustration.

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