Lynne Cox

Open Water Swimming Manual

Lynne Cox

Talk: Open Water Swimming Manual

Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming. Cox methodically addresses what is needed to succeed at and enjoy open water swimming, including choosing the right bathing suit and sunscreen; surviving in dangerous weather conditions, currents, and waves; confronting various marine organisms; treating ailments, such as being stung or bitten, and much more. Cox calls upon Navy SEAL training materials and instructors' knowledge of open water swimming and safety procedures to guide her research.

Lynne Cox

Lynne Cox is an American long-distance open-water swimmer and writer. In 1971, she and her teammates were the first group of teenagers to complete the crossing of the Catalina Island Channel in California.

Open Water Swimming Manual

Open Water Swimming Manual provides a wealth of knowledge for all swimmers, from seasoned triathletes and expert swimmers to novices exploring open water swimming for the first time.

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