Meb Keflezighi

Meb for Mortals

Meb Keflezighi

Talk: Meb for Mortals

With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know: How did someone two weeks shy of his 39th birthday - who had only the 15th best time going into the race and years of injuries and setbacks - run his personal best, and become the first American man to win Boston since 1983? For the first time, and in unprecedented detail, Meb reveals his complete training program in his new book, Meb For Mortals: How to Run, Eat and Think like a Champion Marathoner in which he instructs everyday runners how to put into practice the training, nutritional, and mental principles that have guided Meb through his long career.

Meb Keflezighi

Meb Keflezighi is widely acclaimed as one of the greatest runners of our time. The three-time Olympian is the only person in history to win the New York Marathon, the Boston Marathon and an Olympic medal, on top of more than 20 national titles. He is the founder of the MEB Foundation, which funds programs that promote fitness for children. His first book, Run to Overcome, came out in October 2010.

Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner

Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world.

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