Charlie Ayers
Food 2.0
Charlie Ayers
Food 2.0
Chef and author Charlie Ayers comes to discuss his book, "Food 2.0." In a cutting edge cookbook for the Internet generation, Google's legendary founding super-chef tells you everything you need to know about the newest nutrition buzzword: brainfood. He outlines the basics on how the right foods can transform your mind and body, and then teaches you how to stock your kitchen with the healthiest foods available. Raw, organic, and fermented is Charlie's mantra, whether it's a Kick-start Breakfast, a Power Lunch, or a Light, Bright Dinner. Following the world-famous formula Charlie used at Google headquarters, the meals and snacks are designed to feed your brain exactly what it needs at different points throughout the workday.
Food 2.0 has the recipe for delicious food for sharper thinking no matter who you are or what you do.
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