Sharon Salzberg, Phoenix Soleil
Fierce Compassion & Self Care
Tough times can wear down our resilience when we need to be strong to practice self care and also contribute to making the world the way we want it to be, to live in alignment with our values. Sharon will talk about the roles of fierce compassion and self-care, lead meditation, reflection exercises and answer questions.
Sharon Salzberg
Sharon Salzberg is a New York Times Best selling author and teacher of Buddhist meditation practices in the West. In 1974, she co-founded the Insight Meditation Society at Barre, Massachusetts with Jack Kornfield and Joseph Goldstein.
Phoenix Soleil
Phoenix Soleil has trained individuals and groups all over the country in Nonviolent Communication, meditation, theater improv, racial justice and meditation including the East Bay Meditation Center, Kellogg Foundation and Google. She is a teacher and deep practitioner of the Insight Meditation Tradition.