Gretchen Rubin

Better than Before

Gretchen Rubin

Talk: Better than Before

When we change our habits, we change our lives. Gretchen Rubin stops by Google for a conversation with Logan Ury. From Gretchen Rubin, bestselling author of The Happiness Project and Happier at Home, comes a groundbreaking new book that will change your perspective on habits forever. Whether good or bad, habits are the invisible architecture of our everyday lives. Habits shape our existence and our future; we repeat about forty percent of our behaviors every day. But while changing habits may be simple, it’s not easy. And most of us have no idea where to start.

Gretchen Rubin

Gretchen Rubin is the author of several books, including the blockbuster New York Times bestsellers, Better Than Before, The Happiness Project and Happier at Home.

Better Than Before

Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she tests out on herself and others.

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